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Writer's pictureJayce PHAM

A DAILY in LIFE of a Professional Traders

HI @everyone


Some members asked me about "Routine". So I would like to share as below :


I am living on Asia, so my trading routine and life will be changed to be fitted together.


I wake up around 7. AM (Asia session is opened)

I will enjoy a cup of water, reading 20 pages books, meditation within 10 minutes to refesh my mind, write down my working plan for whole day to achieve the month target.

Having a breakfirst around 8.00 - 8.15 AM.


Checking the investing assetst to control risk or find new chances ( around (30 minutes and less)

Reading questions from students and members and reply until 11:00 - 11:30 PM.


Check the chart for trading around 30 minutes for 10 assets to find some swing chances. ( End of Asia session)


Enjoy a lunch with my wife.


I will back to work around 2:00 PM. (London session is opened)

Check the chart for trading again if I need or making Youtube video to share the experience with students to distract myself about trading.


Check the Q&A and support students on Udemy, Bootcamp. Around 3:00 PM.


I will go to the GYM + Swimming from 4:00 PM to 6:00 PM.

Here is the way that I used to keep my fresh mind always.


Having dinner with family.


Watching Youtube videos.

Reading Q&A part. (30 mins)

Check chart for trading to know whether I need to control risk here. (30 mins)

Playing video games a little.


Go to the bed around 23:00 PM.


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The key things to have a nice day depends on what did I do every morning & evening :


Morning (1h - 1h30) for mental health :

- Reading books,

- Meditation

- Write down working plan or diary



Evening (2h) for physic health :

- Gym

- Swimming


You can do less but at least let's do enough above 2 parts :smiley:

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I hope it helps you to find something helpful.

Let's balance the time for your physic health, mental, working in balance.

You can move ahead faster.


Wish @everyone a nice weekend.

Warm regards.

Jayce



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